Creating a healthy lifestyle through mind, body & soul

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Lung Cancer is one of the fastest growing diseases in non-smoking females under 50. This is our lifetime to make a difference. Join me in this fight!

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Health Hacks

Quick and easy approaches to adopt in your daily life. From product swaps to foods, these will kick start your healthy living in no time.

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Recipes

It's time to get creative in the kitchen! Find simple recipes that incorporate all of the goodness of a plant-based diet.

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Healthy Living Starts Here

Many of you have expressed interest in learning more about my health journey. So, I thought it might be fun to inform, educate and inspire along the way! Already I have learned so much, have met the most incredible people and connected with the right resources, at the right time. I have truly unlocked so many doors to a holistic healthy living lifestyle.

More importantly I’ve also learned about how sterile traditional medical approaches can be and look forward to sharing how I am ‘filling the gaps” in my own health restoration journey and healthy living lifestyle. I truly believe it’s the power of all three – mind, body, soul – working together, that will accelerate healing.

I hope you enjoy the information to follow and join me in helping to educate and connect all of us who are here for a reason, have a voice to be heard and magical gifts that deserve to be shared. #luvyourlungs

Check out my recent features: 

LUNGevity: Mindset Matters

LUNGevity: Spotlight

My strength is greater than my struggle.

I can do this.

I'm getting stronger every day.

I chose what I become.

"You were given this life because you are strong enough to live it"