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Essential Oils

Benefits of Bergamot Oil

Benefits of Bergamot Oil

Bergamot is a citrus fruit that grows exclusively in the coastal region of Southern Italy. Bergamot oil is extracted from the fruit’s peels has an aromatic scent that is quite pleasant! Bergamot essential oil is rich in polyphenols, which are super strong antioxidants that our bodies love (and need more of). Other food sources like green…

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Healing DIY Body Butter

DIY body butter

This DIY essential oil recipe is rewarding in so many ways. Let Frankincense help rejuvenate skin health and refresh your senses, while the Lavender instills peace and harmony. Plus, it’s easy to make and smells great. ENJOY! What you’ll need: 2 ounces organic shea butter or coconut oil 10 drops of lavender essential oil 10…

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DIY Room Spray = No More Candles!

DIY room spray

Candle toxicity is real and any of you already diffusing oils, know this by heart. There are so many hidden dangers of scented candles with clear links to health problems – ranging from headaches, dizziness and allergy symptoms to asthma attacks, respiratory tract infections and even cancer. Luckily there is a simple (and healthy) swap.…

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DIY Essential Oil Hand Soap

DIY essential oils soap

The “dirty” ingredients in most store-bought soaps is enough to make your skin crawl, literally. And there is a cheap and simple DIY solution to purge the toxic from your house. I calculated the cost to using the recipe below: 50 cents per oil, 49 cents for the castile soap and 54 cents for the…

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